Hi there!

If we haven't met yet, I'm Ally Rose. As a therapist and coach, I am familiar with helping my clients navigate their way out of overwhelm and feeling stuck.

In 2007, when I realized that I had lost my own way in the sea of noise and other people’s expectations, living a life that appeared perfectly fine from the outside, but was slowly killing me inside, I knew my only option was to take myself through the healing process I had been guiding others through for years.

And so, The Divine Pause was born. And it completely transformed my life. If you feel that you’ve gone astray from your authentic self and want to find your way back home, to Divine Love, and to yourself, this book is for you.

Thanks for joining me on the journey!